What is Chiropractic? Chiropractic Philosophy Evolution & History Are you Aware... Common Conditions Helpful Information Health Care Survey Are you aware of what's going on? Stress, Cavities and Your Health Cavities don't cause pain until they've done some damage. Many health problems are like this. They grow and escalate without your knowledge until a crisis occurs. The crisis with a cavity is pain or the removal of the tooth. The crisis with other health problems can be pain, headaches, inability to move or work and depression, etc. That's why dentists check your teeth. That's why you brush and floss. That's why optometrists check your eyes. That's why you wear glasses. That's why chiropractors check you spine and other joints. That's why you should exercise, eat well, rest and think positive, etc. Your Nervous System is Your Life Every activity, every function, every little thing that happens in the body or to the body is under control of your nervous system. The better the nervous system works, the less irritated the nerves and brain become, the healthier you are and the more you can handle. Doctors of Chiropractic are the only health care professionals who focus on this important relationship. When your body can communicate properly inside of itself it is better able to deal with the daily stresses it comes into contact with. Maximum nervous system integrity equals optimum health potential. So who's missing on your health care team? The Things We All Know To decrease stress and increase your health you need to do the following: Eat Properly: eat a variety of foods in moderation, consult a health care professional about your dieting habits, & stay away from the bad stuff! Exercise: yes, it's a necessary evil… 30 minutes every day to get your heart rate up & get you moving. Rest: a good night's sleep is invaluable in dealing with stress and the health of your body, in fact 7 to 8 hours would be nice. Positive Mental Attitude: be an optimist, be proactive, get motivated, laugh & get committed. You Have the Choice: We Have the Solution Many people do not know what chiropractors really do. When it comes to stress, disease or ill health chiropractors are leading the way in prevention, treatment and getting the most out of life. Isn't it worth a try to see how much you will benefit? There are 4 ESSENTIALS OF HEALTH: 1) air, 2) water, 3) food, & 4) a healthy body able to do what it needs to do while adapting to its environment. And it does this only with a healthy functioning nervous system. Get a chiropractor on your health care team and have your health and your nervous system checked today! Sign-up to receive Dr. Dave's bi-monthly newsletter, filled with helpful information to keep yourself healthy and happy. Add me Remove Me Email List Management by Ezine Director Download these two exclusive reports: "6 Secrets to a Healthy Pain-Free Body" and "6 Secrets to a Healthy Child". Copyright © 2003, Dr. David Koivuranta. All rights reserved.